HEADACHES
Chiropractic – let it go to your head
Headaches are so common that almost everyone takes the odd one now and
aPAin for granted, but you may be suffering more than you can cope
with. Did you know that chiropractors treat many of the causes of
headaches?
Too much tension
Chiropractic may help to relieve tightness in your neck muscles due to
stress and tension in your neck, shoulders and back. Treatment may:
* Reduce tension headaches-band-like pains at the back and front of your head
* Improve the function of the jaw-grinding teeth
causes muscle tension and may be a major factor in chronic headaches
* Include sensible advice on how to cut down the stress in your life
Neck injuries
Chiropractic may also be very effective in the treatment of headaches
that are the result of an injury or repetitive strain to your neck
(known as cervicogenic headaches). These are usually dull or aching
pains, affecting the base of the skull or one or both sides of your
head.
Migraine
Migraine is a severe headache, accompanied by other symptoms which may
include increased sensitivity to light or sound, nausea or visual
disturbances, that can last for hours or even days. Problems affecting
the vertebrae (the bones of your spine) in your neck may also cause
headaches, and may be a contributory factor in a migraine. Your
chiropractor will be able to identify a loss of proper movement in the
vertebrae and associated areas, and by treating them, improve their
movement. This reduces stresses on the muscles, joints and nerves,
which may be causing the problem.
Chiropractic – not just for backs
Unlike painkilling drugs, chiropractic treats the cause of the pain,
not just the pain itself. Your chiropractor will carry out a full
examination (including x-rays if necessary), and ask you detailed
questions about your medical history and lifestyle, to discover the
cause of your headaches.
Then, after you have received your diagnosis, your treatment will
begin, often with gentle, specific manipulations done by hand, to free
stiff joints, relax muscles and remove spinal nerve irritation. This
effective drug-free treatment is generally painless, although you may
feel some short-term discomfort if your neck is very sore.
You may also be given a massage or advice on exercise and posture, and
changes you can make to your lifestyle, to help prevent headaches from
occurring in the future.
Forget painkillers!
Your chiropractor can provide a safe, long-term solution to headaches!
What’s wrong with taking painkillers?
Painkillers can dull your pain, but it may well return, as they do not
necessarily deal with the cause. They may also have side effects.
Regularly taking painkillers to treat headaches (i.e. on more than 15
days a month, every month) can actually cause more headaches.
How could lifestyle changes help?
Stress may often be the trigger of cervicogenic headaches and muscular
pain in the neck. While chiropractic often helps, better results are
obtained from treatment if you change some stressful habits. There are
also certain substances in food and drink, and some mineral
deficiencies that may be related to headaches. Small manipulations to
your lifestyle can often make major changes to the quality of your
life. Your Chiropractor may advise you about these.
What if it’s something serious?
If your chiropractor feels that chiropractic treatment is not
appropriate for the cause of your headaches, you will be referred to
your GP or to a suitable specialist.
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