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Exercise Videos

These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

Our Location

130 Gettysburg Pike | Mechanicsburg, PA 17055

Office Hours

Find Out When We Are Open

Office Hours

Monday:

8:00 am-6:30 am

Tuesday:

8:00 am-6:30 am

Wednesday:

8:00 am-6:30 am

Thursday:

8:00 am-6:30 am

Friday:

By Appointment

Saturday:

Closed

Sunday:

Closed

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